Safe To Ingest Essential Oils? Therapeutic vs. Food Grade January 28, 2019What is the difference between food grade and therapeutic grade essential oils? Whether it’s for purported benefits of weight...
Why Liquid Melatonin 1mg Is The Best Dosage For Sleep December 24, 2018You’ve probably tried melatonin for sleep before. If so, there’s a good chance you felt groggy the next...
Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis) December 10, 2018Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It’s made from the Sideritis scardica plant,...
Do Chew Sticks To Quit Smoking Work? November 30, 2018In full disclosure, no one here smokes or has a history of doing so. Admittedly, we are ignorant...
Macaccino: Maca Drink vs. Raw Maca Powder (Bad For You) November 21, 2018Since very few foods contain it, lycopene is by far the most compelling phytonutrient found in tomatoes. When...
Butterbur For Allergies and Migraines, But With Side Effects October 3, 2018There are countless herbal remedies alleged to help with migraine headaches, but how many of them have been...
Benefits of Dopa or Velvet Bean (Mucuna Pruriens) Scrutinized August 31, 2018Thanks to their caffeine content, we all know coffee beans are an excellent nootropic. Technically though, they’re not...
This Golden Milk Recipe (Turmeric Tea) Has More Antioxidants July 27, 2018There’s a reason we seldom publish recipes… the healthiest ingredients and methods of preparing them are often not...
Review: Bacopa Side Effects May Be Dangerous July 25, 2018When it comes to nootropics (purported cognitive enhancers) this herb from Ayurveda is perhaps the most popular. Sure,...
Hawthorn Berry Benefits Weight Loss, Blood Pressure & CHF In Studies June 29, 2018Today, a lot of people can’t even tell you what they are. If you go back to the...
14 Sweet Orange Essential Oil Benefits Backed By Science June 18, 2018Is sweet orange oil the same as orange oil? Yes, they are both the same thing. The most...
