L Theanine Benefits For Sleep, Anxiety & Energy vs. Caffeine June 4, 2018As the ideal morning wake-up, 53% of people say coffee is better than sex. 78% say they would...
American vs. Chinese Skullcap For Sleep and Anxiety June 1, 2018The beanie hat of the same name? That might help insomnia, but only if you pull it over...
19 Health Benefits of Cashews You Weren’t Expecting May 25, 2018After peanuts – which aren’t even a real nut – this one is the most common. Sure, cashews...
Purple Tea Benefits Beat Green For Weight Loss, Antioxidants May 18, 2018What is it? Purple tea comes from the same plant as black, white, and green tea (Camellia sinensis)....
New Trader Joe’s Organic Wine Beats Two-Buck Chuck May 9, 2018When “Two-Buck Chuck” hit the market in 2002, it was an overnight sensation. A bottle of Cab or...
What’s a Green Peppercorn? Perhaps Healthier Than Black Pepper April 6, 2018If you were asked to name the most expensive spices, which would come to mind? Likely saffron and...
12 Surprising Health Benefits of Lingonberry (Maybe Jam, Too) April 4, 2018If you’re an American, you might encounter this superfood in only one form… Ikea lingonberry jam! Swedish furniture...
Peyronie’s Disease: Bent or Curved Penis Caused By Diet? April 2, 2018King Louis XV of France reigned during the 18th century. While there’s no historical documentation to suggest he...
What is Matcha Green Tea? Benefits vs. Lead and Radiation March 16, 2018Unless you’ve been living under a rock, you’ve definitely noticed this new craze. Or at least, new in...
Are Benefits of Vitex or Chaste Tree Berry Bogus? March 9, 2018What is chaste berry used for? Its name comes from the word chastity, as that was its most...
Difference Between Vanilla Essential Oil, Absolute & Extract February 28, 2018Is there vanilla essential oil? Doterra doesn’t sell it but you will see Edens Garden, NOW Foods, and...
