Omega-3 fatty acids, a type of polyunsaturated fat, have long been celebrated for their health benefits. Their fame extends far beyond heart health and brain fu...
Often overlooked in the wellness industry, ostrich oil presents a cornucopia of benefits that are waiting to be discovered. Extracted from the fat of these maje...
Discover the remarkable benefits of Arnica Montana, a plant that has been used for centuries to address a variety of skin concerns and promote overall health. I...
People of all ages are susceptible to acne, a common skin problem that frequently leads to emotional discomfort and difficulties with self-esteem. Although ther...
If you are one of the millions who watch the short clips all over the internet, you have certainly come across the ones that swear by Rosemary to help grow hair...
Of all the teas you can find in the markets, green tea is the one that has the least processing time. You are likely wondering why that would make a differe...
If you’re tired of expensive face lotions and skin creams that don’t work all that well then you should go to the source. If you read the ingredients list o...
Food is a favorite part of traveling for many. For us, it’s the part we hate.
Why? Because whether it’s plant-based, gluten free, nut free, macrobiotic, or s...
Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and is pleased with the results. Will foods high in this mineral have the ...
It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
If you have it, you’re not alone. Bill Clinton, Renee Zellweger, Cameron Diaz, Prince William, and the late Princess Diana are just a few of the celebrities who...
