If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to a whole other level.
It's true, the original recipe for Coca-Cola i...
What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they do come from a type of evergreen. However the Illicium v...
In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
Guess what, it’s your lucky day! We at Superfoodly would like to give you $1,000* for free.
Aren’t you excited? Then you see the fine print…
*in the form ...
When you're paying up for a supplement, you expect there to be clinical studies or at least in vitro (lab) research to support its price tag.
At an independe...
Growing up, you probably despised the idea of eating that red hard thing.
Now, it’s the thing to eat to get hard.
Or at least, that’s what a lot of men ar...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
In recent years, the topic of DHEA for women during and after menopause seems to get the most press, however this hormone plays a key role in both genders.
I...
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng?
Nope.
This plant, the Withania somnifera, is a nightshade which is a totally di...
Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods for weight loss that are super low calori...
That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood.
On the other hand, this ancient jam is good for ...
