Lose Weight

Ginger tea

When to Drink Ginger tea for Weight Loss

Once you've decided to drink ginger tea, the next question is: when should I drink ginger tea? You may have heard that it's best to drink it after a meal, but t...
Eight Benefits of Fasting

Eight Benefits of Fasting

There are so many types of diets that are going around, you can’t help but wonder which are good ideas and which ones should be left alone. Which are healthy op...