Of all the teas you can find in the markets, green tea is the one that has the least processing time. You are likely wondering why that would make a differe...
Being a vegan means adopting a plant-based diet free of foods that come from animals. Nonetheless, it is indispensable to mention that the vegan diet is not t...
Elderberries are one of nature’s most versatile healers. With a history that spans as far back as 400BC, the elder flower and its berries have been used to help...
In America, there is a well known saying "An apple a day keeps the doctor away." The apple represents health and nature and provides a host of vitamins and anti...
It is recommended that the average adult consume between 25 and 38 grams of fiber daily, yet most people get only half that. The best sources are naturally occu...
Parkinson's disease (also known as Parkinson's, primary parkinsonism, PD or paralysis agitans) is a progressive neurodegenerative disorder of the central nerv...
What is H. Pylori?
H. pylori (helicobacter pylori) is a relatively common infection that is estimated to affect nearly 50% of the world’s population. Helicob...
In the perfect world, you’d have time to make yourself and your family every single dinner and lunch, and bake yourselves wonderful vegan snacks for dessert. Bu...
Everyone knows that pizza is America’s favorite food. And there’s no occasion that doesn’t call for a delicious pizza! The superbowl, a birthday party, even a N...
Eggs - nature's gift to our health. Full of protein, nutrients, and healthy fats, eggs are a versatile food choice that we can add to any meal. But there’s lot...
Food is a favorite part of traveling for many. For us, it’s the part we hate.
Why? Because whether it’s plant-based, gluten free, nut free, macrobiotic, or s...
