Ten Healthy Reasons You Should Drink Lemon Water Daily August 18, 2020Despite lemons being a staple food in many households, few are aware of the myriad of health benefits...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
Why So Salty? Even Organic Low Sodium Olives Are Bad For You July 2, 2020Do olives contain salt? No, at least not naturally. Virtually all of their sodium content comes from the...
ORAC Values of 72 Essential Oils June 29, 2020Do essential oils have antioxidants? What is the ORAC value of clove essential oil? We receive questions like...
Top 5 Essential Oils For Depression (Plus 1 That Causes It) June 20, 2020To be clear, aromatherapy is not a substitute for medical treatment by a mental health professional. Clinical depression...
What Is Mushroom Coffee? Benefits, Brands & Where To Buy June 1, 2020It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is...
Is Kneeling Better Than Sitting For Your Back and Health? May 22, 2020Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of...
The Health Benefits of White Tea vs. Green Tea April 8, 2020Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas...
What Is Ceylon Tea? Benefits, Brands & Where To Buy March 30, 2020Here in the U.S. and Canada, when you hear of Ceylon, the first thing you may think of...
Nobiletin Supplement For Sleep & Circadian Rhythm February 20, 2020When it comes to oranges, tangerines, and grapefruit, you may assume vitamin C is their top health benefit....
How To Make Magnolia Bark Tea For Sleep & Anxiety February 18, 2020It has long been a staple of Traditional Chinese Medicine (TCM) under the name houpu. The “hou” part...
