What is chaste berry used for?
Its name comes from the word chastity, as that was its most famous use. Clergymen wishing to remain celibate would eat this be...
What is the berry that makes everything taste sweet? It's called the miracle berry and its existence is not a myth. The scientific name for it is Synsepalum dul...
There are only a few dozen caffeinated versions, since all those are made from the same leaf – that of the Camellia sinensis. Whether it’s white tea, black tea,...
Did you know this spice has more antioxidant activity than turmeric, acai powder, and ginger?
With an ORAC value of 131,420 its antioxidant power trounces bl...
As a compound of two Greek words, the "pro" means promotion and "biotic" means life.
With a feel-good name like that, it's no wonder they're dominating the s...
If you live in America, perhaps the only food you knowingly encounter containing this ingredient is the venison sandwich at Arby's. For seven bucks, it's a fast...
You take them to be healthy, but might they actually be making you sick? Vitamins without fillers or binders of any kind can be nearly impossible to find, unles...
Also known as the drumstick tree, horseradish tree, and miracle tree, the moringa has been used for centuries in Ayurvedic medicine (which is an ancient Indian ...
Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority of the powders on the market – including those which are pla...
In 2012, Pope Benedict bestowed her the title Doctor of the Church. Now that title has to do with her contribution to doctrine and theology, but back when she w...
The term superfood is sweeping across the health and fitness industry. The problem is that it's not always used as it should be. Just because a brand slaps the ...