Review: 5 Best Vegan Protein Cookies (Most Gluten Free) May 4, 2018The phrase “healthy cookie” is a bit of an oxymoron. At least if it’s a bona fide baked...
Sumac Benefits Include Highest Antioxidant Spice, With Catch May 2, 2018The Middle Eastern spice sumac is a rare sighting in American cuisine. It comes from a flowering plant...
Niagen, Nicotinamide Riboside Side Effects vs. NAD+ Benefits April 27, 2018A whopping $720 million was the price tag for the anti-aging technology developed by Australian biologist David Sinclair....
Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji April 16, 2018Goji is the highest protein fruit and preliminary evidence suggests they might help with diabetes, weight loss, and...
Health Benefits of Blue and Purple Corn vs. Yellow April 13, 2018When you think of superfoods, it’s unlikely you’re thinking of this grain. In fact, most people frown upon...
Corn Silk Tea & Eating It May Be Linked To These Odd Benefits April 9, 2018If you grew up in the Midwest, you certainly would never have thought of it as a superfood....
12 Surprising Health Benefits of Lingonberry (Maybe Jam, Too) April 4, 2018If you’re an American, you might encounter this superfood in only one form… Ikea lingonberry jam! Swedish furniture...
Can D-Ribose Really Help Fibromyalgia, Fatigue and Heart? March 28, 2018Should you consume more sugar to boost your energy? For a quick buzz, sure. For sustained energy, we...
Maqui Berry Benefits For Weight Loss, Dry Eyes & Anti-Aging March 23, 2018 A decade ago, this berry seemed poised to be the next big superfood. That was only for a...
Grains of Paradise (Alligator Pepper) For Weight Loss & Better Love Making March 21, 2018Even though it’s as common as ketchup and mustard, black pepper is one of the most underappreciated superfoods....
What is Matcha Green Tea? Benefits vs. Lead and Radiation March 16, 2018Unless you’ve been living under a rock, you’ve definitely noticed this new craze. Or at least, new in...
