How many superfoods can you think of that have a cult following as big as this?
Perhaps some, but none have maintain such popularity for decades on end.
T...
With the exception of its bitter aftertaste, stevia seemed like the perfect replacement for artificial sweeteners.
The widespread availability occurred just ...
The days of low fat diets have taken a backseat to healthy – or at least healthier – fats.
First it was paleo. Now it's full-on fat with keto.
A poster ch...
Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically the molecule is a combination ...
You may hate stevia because it has that bitter aftertaste, but there’s something much more sinister going on with this leaf extract.
Did you know that ...
One person here at Superfoodly takes a pilgrimage every summer to the cherry capital of the world, Traverse City, Michigan. That area supplies over 40% of the n...
There are two of us here at Superfoodly who are vegan athletes and we have tried just about every plant-based protein powder on the market.
The one we keep c...
Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though at least most of the time, the things being said are roo...
From medical research to the legalization of recreational use, the Cannabis sativa plant has been making lots of headlines lately.
You will see advocates mak...
Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear people call this flower bud a superfood.
Maybe they should.
Maybe they s...
You already know Cap ‘n Crunch and Fruity Pebbles are far from superfoods, but the truth of the matter is that most things in the aisle fall under the same cate...