Rooibos Tea Benefits & African Journey To Find Best Tasting April 19, 2019You know about green, black, and white teas… but red? That’s another name for rooibos, red tea. Sometimes...
2019 Best Protein Bars Are Vegan, Raw (Dale’s, Papa Steve’s) April 8, 2019We have some bad news to report for 2019. As long time customers of Dale’s Raw Foods, we...
Benefits of Date Sugar, Paste & Syrup: The Best Sweetener? April 5, 2019In its unadulterated state, the acai fruit has almost no sugar. Unfortunately, nearly all the acai bowls you can...
Safe To Ingest Essential Oils? Therapeutic vs. Food Grade January 28, 2019What is the difference between food grade and therapeutic grade essential oils? Whether it’s for purported benefits of weight...
What’s Japanese & Chinese Black Vinegar? Health Benefits & Uses December 26, 2018Admittedly there isn’t a great deal of formal research on them, but the advantages of apple cider vinegar...
How To Eat Goji Berries: Powder vs. Dry Berries Rehydrated December 17, 2018The Lycium barbarum, also known as wolfberry, has become the poster child for superfoods. Yet, they’re greatly misunderstand....
Benefits of Lucuma Fruit & Powder Are Not Antioxidants November 28, 2018You’re used to seeing those brightly colored Navitas Organics bags for sale at Whole Foods, Costco, and seemingly...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Are Apple Cider Vinegar Pills a Scam? November 23, 2018If you drink it straight, this sour golden liquid will make your lips pucker, no doubt. Yet because...
Black Licorice Benefits & Side Effects: Good or Too Risky? November 14, 2018No, we’re not talking about Twizzlers or Red Vines. The first ingredient on those is corn syrup. You’ll...
Coffee Flour Nutrition: Keto, GF, & Some Unusual Benefits November 5, 2018When you think of flour, what comes to mind? Probably things like bread, rolls, and other baked goods....
