Freeze Dried Blueberries Nutrition, Benefits & Drawbacks December 14, 2018With the exception of June through August, when you’re not completely getting ripped off on this fresh fruit,...
Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis) December 10, 2018Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It’s made from the Sideritis scardica plant,...
Best Bioavailability: Ubiquinol vs. Ubiquinone, Liquid CoQ10 December 7, 2018There’s also time release CoQ10, the colloidal form, chewable wafers, hydrosoluble ubiquinone (different than regular), gummies, crystalline powder,...
Do Chew Sticks To Quit Smoking Work? November 30, 2018In full disclosure, no one here smokes or has a history of doing so. Admittedly, we are ignorant...
Benefits of Lucuma Fruit & Powder Are Not Antioxidants November 28, 2018You’re used to seeing those brightly colored Navitas Organics bags for sale at Whole Foods, Costco, and seemingly...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Are Apple Cider Vinegar Pills a Scam? November 23, 2018If you drink it straight, this sour golden liquid will make your lips pucker, no doubt. Yet because...
Macaccino: Maca Drink vs. Raw Maca Powder (Bad For You) November 21, 2018Since very few foods contain it, lycopene is by far the most compelling phytonutrient found in tomatoes. When...
Is Vegan Jerky Healthy? Best Brands & Which To Avoid November 19, 2018First, it was soy patties from Morningstar Farms in the 70’s. Gardenburger made its debut in the 80’s....
Black Licorice Benefits & Side Effects: Good or Too Risky? November 14, 2018No, we’re not talking about Twizzlers or Red Vines. The first ingredient on those is corn syrup. You’ll...
Best Probiotics For Candida Albicans Overgrowth Per Studies November 7, 2018Yeast. Good for making bread. Bad for your health, if it grows inside you. That’s exactly what many...
