What Is Mushroom Coffee? Benefits, Brands & Where To Buy June 1, 2020It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is...
What Does Pycnogenol Pine Bark Extract Really Do For You? April 13, 2020Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu. True,...
What Is Camu Camu Powder? Vitamin C and 15 Other Benefits November 12, 2019Did you know that today, just about all vitamin C (ascorbic acid) is made in China? The worst...
Hypocretin Supplements & How To Increase Orexin Naturally October 2, 2019Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you....
The Next Generation Antioxidants: Most Powerful Supplements September 16, 2019Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long...
Health Benefits of High PQQ Foods vs. Supplement Sources August 22, 2019What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within...
Flaxseed Side Effects: This “Superfood” Can Be Bad For You July 24, 2019What is a superfood? It’s supposed to be healthy and offer you more benefits than an average food....
Shilajit Resin Benefits For Men, Brain & Energy Exaggerated June 17, 2019It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure...
Estrogen Foods List: 50 High Natural Phytoestrogen Sources June 4, 2019Among all food groups and categories, the biggest dichotomy are those rich in phytoestrogen. Opinions on them differ....
Benefits of Maca Root For Men Are Misleading May 31, 2019The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder...
17 Burdock Root (Gobo) Benefits Scientifically Analyzed May 23, 2019For the origin of Velco, you have the seeds of this plant to thank. After taking a stroll...