It appears we have come full circle.
Starting a few years back, you had Bulletproof coffee, which is a French press that's fattened up with MCT oil and ghee....
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
Did you know that today, just about all vitamin C (ascorbic acid) is made in China?
The worst part is that a given supplement can legally say "made in the US...
Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you.
But regardless of whether or not you have that disease, t...
Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long educational cruise about nutritional science. Each day from mor...
What does PQQ stand for? Pyrroloquinoline quinone. It’s similar to Coenzyme Q10 (CoQ10) in that it’s found within the mitochondria of your cells and supports th...
What is a superfood? It’s supposed to be healthy and offer you more benefits than an average food.
But just like the definition of “healthy” is subjective, so ...
It’s pronounced she-la-jeet and is said to be a superfood. But if you don’t even know for sure whether or not it's a food, let alone where it comes from, can yo...
Among all food groups and categories, the biggest dichotomy are those rich in phytoestrogen.
Opinions on them differ. According to some, they may have negati...
The supplement aisle at Whole Foods has quite a bit of real estate allocated exclusively towards maca powder and capsules. Likewise for Vitamin Shoppe and Vitam...
For the origin of Velco, you have the seeds of this plant to thank.
After taking a stroll in 1948, a Swiss man (George de Mestral) noticed how the burdock se...
