Not to say that all diet pills are a scam, though many are. That “one weird trick” probably doesn’t work and no, Dr. Oz did not endorse it.
If there is one c...
Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and fish. It's primarily found in their skeleta...
Since very few foods contain it, lycopene is by far the most compelling phytonutrient found in tomatoes.
When they’re cooked, the lycopene actually becomes a...
What is an antioxidant? Vitamin C, acai powder, CoQ10, kale, and the healthiest coffee (black) may be some of the superfoods which come to mind.
However, eve...
Secreted by the pituitary gland in the brain, human growth hormone (HGH) is vital to life.
It causes the liver to secrete IFG-1, which in turn creates chondr...
The only reason L-arginine is classified as a semi-essential amino acid is because our body can create them internally.
But make no mistake about it – one wa...
Thanks to their caffeine content, we all know coffee beans are an excellent nootropic.
Technically though, they’re not really beans.
This plant is a real ...
Everyone has seen those before and after photos for Cenegenics.
It's those ads with an older man (Dr. Jeffry Life) in his 70's (or 80's by now?) who is trans...
Shirts, pants, socks, underwear, toiletries… those are all the easy and straightforward things to figure out.
Yes, you are allowed to take supplements on an ...
Despite the fact that it’s sold by The Vitamin Shoppe, supplement storage containers like the one shown above are rarely the best choice.
For starters, they’...
Maca is a Peruvian root vegetable in the same family as broccoli. When taken raw, it can cause upset stomach, cramping, and gas. To avoid this, many supplements...
