What is the difference between food grade and therapeutic grade essential oils?
Whether it's for purported benefits of weight loss, upset stomach, sleep, ant...
If you drink it straight, this sour golden liquid will make your lips pucker, no doubt. Yet because of the many health benefits linked to it, that doesn't seem ...
No, we’re not talking about Twizzlers or Red Vines.
The first ingredient on those is corn syrup. You’ll also find artificial food coloring; Red 40.
What y...
Yeast. Good for making bread. Bad for your health, if it grows inside you.
That's exactly what many women and men suffer from, when it comes to the Candida a...
Momordica charantia is the scientific name but it's better known as bitter melon, balsam pear, and bitter apple.
But it's not an apple, nor a pear.
It's i...
As Americans become more aware of the hazards of high sugar consumption, a seemingly never-ending parade of natural sweeteners have come to market.
From jagg...
The brand Pure Leaf sweet tea contains 42g of sugar per bottle… even worse than the 39g in a can of Coca Cola. (1) (2)
Of course, you already know that sweet...
Shirts, pants, socks, underwear, toiletries… those are all the easy and straightforward things to figure out.
Yes, you are allowed to take supplements on an ...
If you live in America, chances are you have never heard of this herbal formula.
If you lived in India, even if you didn't use it yourself, you would be well...
Despite the fact that it’s sold by The Vitamin Shoppe, supplement storage containers like the one shown above are rarely the best choice.
For starters, they’...
Grilled, steamed, boiled or baked with butter and salt.
That’s what comes to mind for most Americans when they think of this vegetable.
In Vietnam, drinki...
