Macambo Beans: The Rare White Cousin of Cocoa January 31, 2019What are macambo beans? They grow on a large canopy tree which is within the same plant genus...
Safe To Ingest Essential Oils? Therapeutic vs. Food Grade January 28, 2019What is the difference between food grade and therapeutic grade essential oils? Whether it’s for purported benefits of weight...
Why Liquid Melatonin 1mg Is The Best Dosage For Sleep December 24, 2018You’ve probably tried melatonin for sleep before. If so, there’s a good chance you felt groggy the next...
Watermelon Seed Butter: High In Protein & Unique Amino Acids December 12, 2018Peanut, almond, and cashew are nut butters you can find at Walmart. You probably have to turn to...
Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis) December 10, 2018Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It’s made from the Sideritis scardica plant,...
Best Bioavailability: Ubiquinol vs. Ubiquinone, Liquid CoQ10 December 7, 2018There’s also time release CoQ10, the colloidal form, chewable wafers, hydrosoluble ubiquinone (different than regular), gummies, crystalline powder,...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Macaccino: Maca Drink vs. Raw Maca Powder (Bad For You) November 21, 2018Since very few foods contain it, lycopene is by far the most compelling phytonutrient found in tomatoes. When...
Organic Pumpkin Seeds Not From China, Grown In USA & Austria November 16, 2018What’s the difference between white and green pumpkin seeds? Commonly called pepitas, the green seeds were developed during...
Best Nicotinamide Riboside Food Sources November 12, 2018If you sought out this topic, chances are you already are well abreast as to the exciting developments...
Coffee Flour Nutrition: Keto, GF, & Some Unusual Benefits November 5, 2018When you think of flour, what comes to mind? Probably things like bread, rolls, and other baked goods....
