Yoga and meditation have made a major infusion into American culture over the past few decades, and we’ve all heard of at least some of the physical and psychol...
Is maca powder a superfood? With an ORAC value of 6,100 it doesn't qualify as a super antioxidant, that’s for sure.
You can get 800% more antioxidants with u...
Ask any vegan which food they miss the most. For the vast majority, the answer will not involve beef, chicken, or any other type of meat.
Most likely, the re...
Here in Los Angeles, there are two types of people you will encounter who drink Frappuccinos.
Some call them for what they are – a naughty treat. They’re not...
Who is Dr. Arash Bereliani? He is a cardiologist in Los Angeles. He got his bachelor's at UCLA and his M.D. at Rosalind Franklin University in Chicago.
Curre...
What may be his favorite word is disaster. He uses it to describe just about anything he dislikes. In fact, he loves the word so much, you will sometimes hear h...
