Health Benefits of Cinnamon May Be Trumped By Liver Toxicity August 30, 2020Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout...
Kale Chips Nutrition: Your Baked, Cheesy Snack Isn’t Healthy August 27, 2020For about a decade, this leaf has been hailed as the healthiest salad green around. How accurate that...
Ten Healthy Reasons You Should Drink Lemon Water Daily August 18, 2020Despite lemons being a staple food in many households, few are aware of the myriad of health benefits...
100 Quercetin Foods: Best Natural Sources Ranked August 14, 2020Resveratrol is what’s known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
10 Best Superfoods For Men and 1 You Should Definitely Avoid August 7, 2020Let’s face it, men have different dietary goals than women. Your girlfriend/wife is probably more concerned with foods...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
14 Pistachio Health Benefits Too Good To Ignore July 29, 2020You’ve seen the “Get Crackin” commercials from Paramount Farms, more commonly known as The Wonderful Company. They are...
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the US....
Asparagus Health Benefits vs. Cancer-Causing Side Effects July 17, 2020Most people have a love-hate relationship with this vegetable. No one eats it uncooked. Even here in LA,...
Is Venison (Deer Meat) Good For You? What No One Tells You July 15, 2020PETA may not want to admit it, but the fact is that in many parts of America, we...
