Benefits of Algae Oil For Cooking vs. Olive Oil & Avocado October 26, 2020It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated...
Benefits of Coconut Vinegar vs. Apple Cider Vinegar October 18, 2020It has been claimed on Bragg’s bottle – but not verified – that in the 4th century BC,...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
Black Garlic Benefits Overhyped, But Still Good For Recipes October 2, 2020When you’re paying up for a supplement, you expect there to be clinical studies or at least in...
Wild Jungle Peanuts vs Regular Peanuts: Benefits & Nutrition September 27, 2020Are peanuts good for you? These days they’re almost looked down upon as a lowbrow choice, but the...
Beet Juice Side Effects Include Erections and Red Urine September 25, 2020Growing up, you probably despised the idea of eating that red hard thing. Now, it’s the thing to...
Persimmon Health Benefits: US Fruit 800% Better Than Japan’s September 23, 2020What are persimmons good for? Not only can the average American not answer that question, but they probably...
40 Highest Food Sources of Carnosine and Benefits Studied September 21, 2020Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend...
Goldenseal Root Benefits Come With Side Effects September 18, 2020No, that price is not a typo. The above photo was taken at a co-op in Michigan where...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? September 14, 2020The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research...
Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
