Top 10 List of Foods High In Alpha Lipoic Acid (ALA) March 8, 2020How many types of antioxidants are there? Thousands. It would be impossible to pinpoint an exact number, since...
Benefits of Avocado Oil Might Have Dark Side February 26, 2020You will be hard pressed to come up with another fruit that America is more infatuated with. Its...
Best Vegan DHA EPA Supplement (Omega 3) February 8, 2020Given that the founder of Superfoodly has been vegan for 10+ years and before that, vegetarian for 20...
Exposing The Scam: Health Benefits of Apple Cider Vinegar February 5, 2020How many superfoods can you think of that have a cult following as big as this? Perhaps some,...
Is Ceramic Cookware Safe? February 4, 2020Ever since the introduction of T-Fal in 1960, cooking has been revolutionized by non-stick surfaces. They make cleanup...
MCT Oil Benefits vs. Side Effects: More Harm Than Good? January 28, 2020The days of low fat diets have taken a backseat to healthy – or at least healthier –...
What’s Rutin Good For? Varicose, Hemorrhoids & Skin Benefits January 28, 2020Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically...
Best Vegan CoQ10 Ubiquinol Supplements January 23, 2020While they may not be outright scams, many dietary supplements on the market don’t have the research to...
Which Curcumin Supplement Has The Best Absorption? January 22, 2020BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands… no matter which you...
What Are Cherries Good For? Bizarre Benefits You Didn’t Know January 20, 2020One person here at Superfoodly takes a pilgrimage every summer to the cherry capital of the world, Traverse...
Black Seed Oil Benefits: Ancient Knowledge, New Discoveries January 3, 2020Often called black cumin, the oil from black seed (Nigella Sativa), is made by pressing them. Packed with...