Nightshade Vegetables: Allergy, Plant Poison In Your Panties March 1, 2019Are potatoes really poisonous – or perhaps even deadly – as some sources are reporting? Can tomatoes kill...
What is Jaggery? Misleading Nutrition Benefits vs. Sugar February 13, 2019Throughout the 90’s and 00’s, agave was touted as a low glycemic sugar alternative that wouldn’t give you...
How Many Almonds In Almond Milk? Perhaps Just 2% February 6, 2019Ironically, it was easier to find a good vegan milk a decade ago than it is today. That...
Macambo Beans: The Rare White Cousin of Cocoa January 31, 2019What are macambo beans? They grow on a large canopy tree which is within the same plant genus...
Safe To Ingest Essential Oils? Therapeutic vs. Food Grade January 28, 2019What is the difference between food grade and therapeutic grade essential oils? Whether it’s for purported benefits of weight...
Beyond Meat Vegan Sausage Review: Gluten Free, Best Brand? January 2, 2019El Segundo, California based Beyond Meat is practically our neighbor. That town borders Manhattan Beach, which is where...
Is Vegan Deodorant a Scam? Marketing vs. Science & Reviews December 28, 2018The definition of a vegan is someone who’s on a 100% plant-based diet. At least that’s according to...
How To Eat Goji Berries: Powder vs. Dry Berries Rehydrated December 17, 2018The Lycium barbarum, also known as wolfberry, has become the poster child for superfoods. Yet, they’re greatly misunderstand....
Freeze Dried Blueberries Nutrition, Benefits & Drawbacks December 14, 2018With the exception of June through August, when you’re not completely getting ripped off on this fresh fruit,...
Watermelon Seed Butter: High In Protein & Unique Amino Acids December 12, 2018Peanut, almond, and cashew are nut butters you can find at Walmart. You probably have to turn to...
Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis) December 10, 2018Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It’s made from the Sideritis scardica plant,...