There's no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger.
However when it comes to natural vegan fo...
It's not a recipe you can buy at the store. You have to make it yourself. Kulreet Chaudhary, who is neurologist, touted this Ayurvedic herbal trio in her recent...
Even if you’re on a 100% plant-based diet, chances are this tree is not on your menu.
True, some people make pine needle tea and then there’s eating the occa...
Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas that are green. Perhaps it’s the powdered extrac...
The fact is that the best sources are often different than what’s being marketed to you at the grocery store or juicery.
What food has the highest antioxidan...
Is maqui berry the same thing as acai?
No. While they have similar sounding names and both originate in South America, they are distinctly different plants.
...
Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically was considered to be more of a peasant food. No...
Most so-called superfoods are anything but.
With many, benefits are either exaggerated or outright fabricated by bloggers and supplement marketers.
For ex...
An even more popular cacti fruit is pitaya. Also known as dragon fruit. It's being hailed as a superfood on par with acai.
As such, pitaya bowls have dethron...
Herbicides, insecticides, fungicides, rodenticides, and antimicrobial agents aren't the only reasons why it's important to thoroughly clean your produce.
Cou...
First off, we totally respect a person’s right to drink.
However, we find it ironic when someone focuses on their vodka or beer being organic, while sweeping...