Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts have the highest fat content? Pecans are tied for first plac...
It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated ratio of 1:1.
Today, the average American diet is...
With dining out taking a backseat due to the pandemic, perhaps you're craving the next best thing; a decent vegan patty you can have at home.
Do veggie burge...
It has been claimed on Bragg's bottle – but not verified – that in the 4th century BC, the famous Greek physician Hippocrates advised his patients to take an ap...
This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant in the amaranth family, it's totally unrelated ...
What are persimmons good for?
Not only can the average American not answer that question, but they probably can’t even tell you what this fruit is, where it ...
As with any nutrient – if and when possible – its best to obtain it from natural sources. The latest rock star in the anti-aging world is this particular phyton...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
Given the name of what's in that green shot glass, many celiac and wheat allergy sufferers will shout "no way" to drinking it.
But the more educated ones wil...
