The Healthiest Way to Cook and Eat Eggs March 8, 2021Eggs – nature’s gift to our health. Full of protein, nutrients, and healthy fats, eggs are a versatile...
Lithium Orotate Dosages Have a Hidden Danger February 3, 2021If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to...
Be Careful With Zinc Oxide For Rosacea Redness and Eczema February 1, 2021Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
10 Best Vegan Vitamin D Sources: D2 Foods & D3 Supplements October 23, 2020You have many people supplementing with vitamin D right now for immune support, but that’s not the only...
Mushroom Vitamin D Content: D2 vs. D3 Scam October 5, 2020Guess what, it’s your lucky day! We at Superfoodly would like to give you $1,000* for free. Aren’t...
Fenugreek Seeds Benefit Men’s Testosterone & Women’s Breast? September 14, 2020The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020This substance can be used outside the body or inside of it. Its most common use is outside...
How Much Vitamin C Is Too Much? The Hidden Dangers July 24, 2020The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may...
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the US....
15 Highest Antioxidant Berries (Hint: Not Goji) June 5, 2020Not to say they’re useless, but some of the most hyped superfoods have the least amount of research....
