Are Frozen Blueberries Good For You vs. Fresh? See This Test July 1, 2020It’s not just toilet paper. The COVID-19 pandemic punctuated just how fragile the food supply can be. What...
ORAC Values of 72 Essential Oils June 29, 2020Do essential oils have antioxidants? What is the ORAC value of clove essential oil? We receive questions like...
Is Meat Bad For You? Antioxidants In Meat vs. Vegetables June 26, 2020We occasionally receive emails or comments questioning why we rarely cover meats or animal-based superfoods. Does meat have...
GLA From Borage, Evening Primrose Oil For Hair Loss (Review) June 22, 2020As an herbal remedy, using these and black currant oil for hair growth are not new concepts. The...
Top 5 Essential Oils For Depression (Plus 1 That Causes It) June 20, 2020To be clear, aromatherapy is not a substitute for medical treatment by a mental health professional. Clinical depression...
Review: Life Extension Super R Lipoic Acid a Gimmick June 19, 2020If you look at the list of alpha lipoic foods, it’s clear that relying solely on dietary sources...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
Review: Tom’s of Maine Deodorant Ingredients Safety Concerns June 10, 2020Founded some 50 years ago by Tom and Kate Chappell, today it may be the best known brand...
Review: Silicone Scar Sheets & Healthy Diet For Healing June 10, 2020A lot of people criticize the supplement industry as being filled with snake oil salesmen, and indeed some...
Fresh vs. Dried Herbs: What’s Healthier? Not What You Think June 8, 2020Key takeaways: Dried spices actually have higher antioxidant concentrations than fresh. This is because fresh are largely water....
15 Highest Antioxidant Berries (Hint: Not Goji) June 5, 2020Not to say they’re useless, but some of the most hyped superfoods have the least amount of research....
