What Herbs and Spices Are Anti-Inflammatory? February 24, 2021Inflammation is the body’s natural response to protecting the body from foreign substances. While acute inflammation is beneficial...
Cancer From Acrylamide In Food That’s Burnt, Grilled, Fried February 9, 2021Food is a favorite part of traveling for many. For us, it’s the part we hate. Why? Because...
How To Make Matcha Green Tea Authentic (or a Healthy Latte) February 7, 2021What is matcha? Probably not what you’ve been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not...
Healthiest Indian Food Choices To Order At Restaurants February 7, 2021In the COVID-19 era, perhaps you’re not dining at the restaurant. But whether you are or it’s take-out,...
Lithium Orotate Dosages Have a Hidden Danger February 3, 2021If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to...
Are Frozen Vegetables Healthy or Bad For You? February 3, 2021In the age of COVID-19, fresh produce is no longer something you can reliably depend on. There are...
Health Benefits of Star Anise vs. Side Effects of Poisoning February 1, 2021What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they...
Be Careful With Zinc Oxide For Rosacea Redness and Eczema February 1, 2021Q: Dear Superfoodly, I have a friend who has been using a zinc oxide cream for eczema and...
Ecklonia Cava Hair Loss Results vs. Suspicious ORAC Value January 28, 2021When it comes to niche nutrition foods and supplements, you have to be even more careful of what...
Cancer and Green Coffee Bean Extract For Weight Loss January 26, 2021Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...