Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis) December 10, 2018Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It’s made from the Sideritis scardica plant,...
Best Food & Diet For Asthma Patients, Based On Swedish Study December 5, 2018What should be included in an asthma management plan? Under the guidance of a doctor, ideally a pulmonologist,...
Do Chew Sticks To Quit Smoking Work? November 30, 2018In full disclosure, no one here smokes or has a history of doing so. Admittedly, we are ignorant...
Benefits of Lucuma Fruit & Powder Are Not Antioxidants November 28, 2018You’re used to seeing those brightly colored Navitas Organics bags for sale at Whole Foods, Costco, and seemingly...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Are Apple Cider Vinegar Pills a Scam? November 23, 2018If you drink it straight, this sour golden liquid will make your lips pucker, no doubt. Yet because...
Best Vegan Plane Food: VGML or AVML Meal vs. Packing Snacks November 21, 2018What is the best vegan airplane food? Even if you’re flying business or first class, specifying a plant-based...
Is Vegan Jerky Healthy? Best Brands & Which To Avoid November 19, 2018First, it was soy patties from Morningstar Farms in the 70’s. Gardenburger made its debut in the 80’s....
Black Licorice Benefits & Side Effects: Good or Too Risky? November 14, 2018No, we’re not talking about Twizzlers or Red Vines. The first ingredient on those is corn syrup. You’ll...
Coffee Flour Nutrition: Keto, GF, & Some Unusual Benefits November 5, 2018When you think of flour, what comes to mind? Probably things like bread, rolls, and other baked goods....
Superoxide Dismutase Supplement and Food Sources November 2, 2018What is an antioxidant? Vitamin C, acai powder, CoQ10, kale, and the healthiest coffee (black) may be some...
