How To Make Matcha Green Tea Authentic (or a Healthy Latte) February 7, 2021What is matcha? Probably not what you’ve been drinking! Imposters are everywhere. That unhealthy Starbucks latte is not...
Lithium Orotate Dosages Have a Hidden Danger February 3, 2021If you think your morning cup of Joe packs a kick, the beverages of yesteryear took it to...
Health Benefits of Star Anise vs. Side Effects of Poisoning February 1, 2021What is star anise? Also known as badiam, its pods look liked star-shaped pine cones and actually, they...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
Review: Mustard Bath Recipes Don’t Detox, But They Do This December 7, 2020No, we are not talking about the street drug of the same name. Using real bath salts for...
10 Best Vegan Vitamin D Sources: D2 Foods & D3 Supplements October 23, 2020You have many people supplementing with vitamin D right now for immune support, but that’s not the only...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
10 Frankincense Oil Uses & Bizarre Benefits September 29, 2020What is it used for? The Christian meaning or history of it may be the first thing which...
10 New Ways To Fall Asleep Quickly Without Medication September 4, 2020Aren’t you tired (no pun intended) of hearing the same advice over and over? No alcohol or caffeine,...
24 Patchouli Oil Uses & Latest Studies September 2, 2020Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil...
Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
