What Is Buddha’s Hand Fruit & How Do You Eat It? January 1, 2018It wouldn’t bode well for marketing, but “Medusa’s head” would be just as fitting of a name for...
Benefits of Soursop, Guanabana For Cancer Are Dangerous November 3, 2017What is guanabana in English? Soursop. That doesn’t sound too appetizing, does it? Well it’s actually delicious. Whether...
“The Healthiest Meal In The World” by Chef Gurpareet Bains October 27, 2017Seven of the top ten most antioxidant foods available to us are herbs and spices, including; cloves, oregano,...
Best Superfood Smoothie Recipes: Weight Loss, Protein, Detox October 27, 2017Sure they’re convenient, all you do is flip a switch, pour the contents in a cup, and off...
Is Tofurky Healthy? Truthful Review of 10 Vegan Meat Brands October 6, 2017With Thanksgiving and Christmas around the corner, it’s that time of year to start thinking about what to...
Vitamin K2: You May Not be Getting Enough From Your Diet October 6, 2017Widely known for its role in blood clotting, vitamin K, originally discovered in 1929, has since been found...
Top 3 Minimalist Exercise Routines for Every Fitness Level October 6, 2017Many begin the New Year with guns blazing, confident in their ability to smash their fitness goals. When...
Danger: Does Cooked Brown Rice Go Bad If Left Out Overnight? September 22, 2017If left out unrefrigerated after cooking, rice is one of the most dangerous sources of food poisoning. Though...
Do Apples Make You Poop, Gassy, Constipated, or Have To Pee? September 22, 2017Q: Dear Superfoodly, after finding your lovely ORAC values chart, I realized that apples really are a superfood....
Do Bananas Cause Constipation or Make You Poop? This Decides September 22, 2017In our recent analysis which looked at the causes of protein farts, we briefly mentioned a common ingredient...
The Okinawa Diet Plan’s Food List and Menu Recipes Are Wrong September 15, 2017It never gained the popularity of Atkins and other diet fads of the past few decades, but that...