By Disease

Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health conditions.

Teff Health Benefits: GF Grain High In Calcium, Iron & BCAAs

August 20, 2018

Have you ever had the pleasure of dining at an Ethiopian restaurant? If so, then you certainly haven’t...

Ghost or White Pumpkins Are Edible, But Are They Healthy?

August 17, 2018

During the childhoods of your grandparents and likely your parents, when Halloween rolled around, the question was not...

Trader Joe's glucosamine chondroitin supplements

Is There a Vegan Glucosamine Chondroitin?

August 15, 2018

From back pain to bad knees, the most popular dietary supplement for joints is one or both of...

What Is Moon Cheese and Is It Healthy?

August 10, 2018

Starbucks was among the first to sell these. It started with about half their US locations, back in...

Review: Green Tea For Hair Loss Isn’t a Scam

August 6, 2018

You’ve heard that it’s good for weight loss and offers antioxidants for anti-aging. Those claims are backed by...

What Is Jackfruit? Health Benefits, Nutrition & Uses

August 3, 2018

Our first encounter with this exotic ingredient was in the late 00’s. Pure Luck, a vegan restaurant in...

Policosanol Benefits For Cholesterol & Weight Loss Examined

August 1, 2018

What is policosanol good for? Typically derived from sugar cane wax, policosanol are long chain alcohols; octacosanol (66%),...

organic Braggs apple cider vinegar with honey

Does Apple Cider Vinegar and Honey For Cough Really Work?

July 30, 2018

What can I mix with honey for a cough? As a home remedy, many people purport that mixing...

Traveling With Supplements & Protein Powder: How To Pack

July 27, 2018

Shirts, pants, socks, underwear, toiletries… those are all the easy and straightforward things to figure out. Yes, you...

Triphala Powder Benefits: Best Antioxidant Fruit, Weight Loss

July 27, 2018

If you live in America, chances are you have never heard of this herbal formula. If you lived...

This Golden Milk Recipe (Turmeric Tea) Has More Antioxidants

July 27, 2018

There’s a reason we seldom publish recipes… the healthiest ingredients and methods of preparing them are often not...

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By Diet

Is the Raw Food Diet Superior? Debunking Myths on Enzymes and Nutrients

Common FAQs About Gut Microbiome and Probiotics in Superfoods

6 Common Foods That Can Worsen Eczema Symptoms

By Goal

How to Incorporate Adaptogens into Your Daily Routine: A Step-by-Step Guide

6 Effective Ways on How to Prevent Rheumatoid Arthritis

Top 6 Foods to Eat for High Cholesterol

Supplements

21 Ways to Ease Chronic Fatigue That Don’t Involve More Sleep

How Effective Are Vitamin Patches Compared to Oral Supplements?

Why Zinc is Crucial: Zinc Benefits for Immune System

Products

How to Apply Neem Oil to Soil

How To Use Rosemary Water For Hair Growth

Eight Essential Nutrients for Gorgeous Hair, Skin and Nails

By Disease

Teff Health Benefits: GF Grain High In Calcium, Iron & BCAAs

Ghost or White Pumpkins Are Edible, But Are They Healthy?

Is There a Vegan Glucosamine Chondroitin?

What Is Moon Cheese and Is It Healthy?

Review: Green Tea For Hair Loss Isn’t a Scam

What Is Jackfruit? Health Benefits, Nutrition & Uses

Policosanol Benefits For Cholesterol & Weight Loss Examined

Does Apple Cider Vinegar and Honey For Cough Really Work?

Traveling With Supplements & Protein Powder: How To Pack

Triphala Powder Benefits: Best Antioxidant Fruit, Weight Loss

This Golden Milk Recipe (Turmeric Tea) Has More Antioxidants