Best Food & Diet For Asthma Patients, Based On Swedish Study December 5, 2018What should be included in an asthma management plan? Under the guidance of a doctor, ideally a pulmonologist,...
Do Chew Sticks To Quit Smoking Work? November 30, 2018In full disclosure, no one here smokes or has a history of doing so. Admittedly, we are ignorant...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Is Vegan Jerky Healthy? Best Brands & Which To Avoid November 19, 2018First, it was soy patties from Morningstar Farms in the 70’s. Gardenburger made its debut in the 80’s....
Black Licorice Benefits & Side Effects: Good or Too Risky? November 14, 2018No, we’re not talking about Twizzlers or Red Vines. The first ingredient on those is corn syrup. You’ll...
Superoxide Dismutase Supplement and Food Sources November 2, 2018What is an antioxidant? Vitamin C, acai powder, CoQ10, kale, and the healthiest coffee (black) may be some...
MHP Secretagogue Gold Review: Does It Really Work? October 29, 2018Secreted by the pituitary gland in the brain, human growth hormone (HGH) is vital to life. It causes...
Bitter Melon Benefits For Diabetes & Blood Sugar Reviewed October 22, 2018Momordica charantia is the scientific name but it’s better known as bitter melon, balsam pear, and bitter apple....
What Is Vegan Butter Made Of & Is It Healthy? October 15, 2018Cream is the fat found in cow’s milk. In raw unprocessed milk, it floats to the top. Hence,...
5 Best Low Sodium Spaghetti Sauce Brands With No Sugar Added October 12, 2018Because heat destroys vitamin C and many other phytonutrients, veggies and fruits are usually healthiest when eaten raw....
Review: Red Yeast Rice and CoQ10 May Not Be Best September 26, 2018The most popular dietary supplement for heart health is coenzyme Q10 and for good reason. The scientific name...