10 Walnut Butter Benefits May Include Cancer, Weight Loss & ED January 19, 2018You’re well aware of peanut and almond butter, but is there such thing as walnut butter? As a...
What Are Cacao Nibs and the Benefits vs. Cocoa or Chocolate? January 17, 2018Some of the most egregious superfood scams involve chocolate. Organic, gluten free, and non-GMO protein bars, granolas, and...
Toxic Difference: Saigon Vietnamese Cinnamon vs. Ceylon January 15, 2018Did you know this spice has more antioxidant activity than turmeric, acai powder, and ginger? With an ORAC...
Purple Brussels Sprouts Recipe: Nutrition & How To Cook January 12, 2018The green are not to everyone’s liking, but they probably should be. Why? Even if you don’t fancy...
What Are Juniper Berries? 10 Benefits Studied & Where To Buy January 8, 2018If you live in America, perhaps the only food you knowingly encounter containing this ingredient is the venison...
Are Sunflower Seeds’ Protein a Good, Complete Source? January 3, 2018Due to their high fat content, whole nuts and seeds are not something you would want to primarily...
What Is Buddha’s Hand Fruit & How Do You Eat It? January 1, 2018It wouldn’t bode well for marketing, but “Medusa’s head” would be just as fitting of a name for...
Best Superfood Smoothie Recipes: Weight Loss, Protein, Detox October 27, 2017Sure they’re convenient, all you do is flip a switch, pour the contents in a cup, and off...
Do Apples Make You Poop, Gassy, Constipated, or Have To Pee? September 22, 2017Q: Dear Superfoodly, after finding your lovely ORAC values chart, I realized that apples really are a superfood....
Is Organic Food Healthier For You or a Scam? September 14, 2017Not too long ago at a popular (and pricey) restaurant here in Los Angeles, the waitress was going...
Garbanzo & Chickpeas Are Gluten Free, But With Side Effects September 12, 2017Are garbanzo beans the same as chickpeas? Yes. Then why are garbanzo beans called chickpeas? Good question… The...
