Probiotics Side Effects: Not Always Safe, May Even Kill You January 10, 2018As a compound of two Greek words, the “pro” means promotion and “biotic” means life. With a feel-good...
What Are Juniper Berries? 10 Benefits Studied & Where To Buy January 8, 2018If you live in America, perhaps the only food you knowingly encounter containing this ingredient is the venison...
Is Vegan Cheese Like Daiya Healthy? January 5, 2018Soy-based cheeses have been on the market for decades, but for different reasons. In the 80’s and 90’s...
Are Sunflower Seeds’ Protein a Good, Complete Source? January 3, 2018Due to their high fat content, whole nuts and seeds are not something you would want to primarily...
What Is Buddha’s Hand Fruit & How Do You Eat It? January 1, 2018It wouldn’t bode well for marketing, but “Medusa’s head” would be just as fitting of a name for...
“The Healthiest Meal In The World” by Chef Gurpareet Bains October 27, 2017Seven of the top ten most antioxidant foods available to us are herbs and spices, including; cloves, oregano,...
Best Superfood Smoothie Recipes: Weight Loss, Protein, Detox October 27, 2017Sure they’re convenient, all you do is flip a switch, pour the contents in a cup, and off...
Is Tofurky Healthy? Truthful Review of 10 Vegan Meat Brands October 6, 2017With Thanksgiving and Christmas around the corner, it’s that time of year to start thinking about what to...
Vitamin K2: You May Not be Getting Enough From Your Diet October 6, 2017Widely known for its role in blood clotting, vitamin K, originally discovered in 1929, has since been found...
Danger: Does Cooked Brown Rice Go Bad If Left Out Overnight? September 22, 2017If left out unrefrigerated after cooking, rice is one of the most dangerous sources of food poisoning. Though...
Do Apples Make You Poop, Gassy, Constipated, or Have To Pee? September 22, 2017Q: Dear Superfoodly, after finding your lovely ORAC values chart, I realized that apples really are a superfood....
