MCT Oil Benefits vs. Side Effects: More Harm Than Good? January 28, 2020The days of low fat diets have taken a backseat to healthy – or at least healthier –...
What’s Rutin Good For? Varicose, Hemorrhoids & Skin Benefits January 28, 2020Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically...
Best Vegan CoQ10 Ubiquinol Supplements January 23, 2020While they may not be outright scams, many dietary supplements on the market don’t have the research to...
Which Curcumin Supplement Has The Best Absorption? January 22, 2020BioPerine, Longvida, Theracurmin, NOW Foods, Jarrow Formulas, Doctors Best, BCM-95, and even generic brands… no matter which you...
What Are Cherries Good For? Bizarre Benefits You Didn’t Know January 20, 2020One person here at Superfoodly takes a pilgrimage every summer to the cherry capital of the world, Traverse...
5 Longan Fruit Health Benefits and 2 Big Drawbacks January 13, 2020That’s the English name. They call it “long yan rou” in China, which translates as dragon’s eye meat....
16 Benefits of Artichoke Extract Supplements December 27, 2019Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear...
What Is Camu Camu Powder? Vitamin C and 15 Other Benefits November 12, 2019Did you know that today, just about all vitamin C (ascorbic acid) is made in China? The worst...
How To Make Banana Tea For Sleep, But Why You Shouldn’t November 8, 2019Those who say it’s healthy for you to eat banana peels are only giving you half the facts....
3 Best Fluoride Free Natural Toothpaste Brands October 7, 2019How did a hazardous by-product of the fertilizer industry turn into a so-called health benefit? It’s been called...
Hypocretin Supplements & How To Increase Orexin Naturally October 2, 2019Unless you suffer from narcolepsy, there’s a good chance the words in the title are foreign to you....
