Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis) December 10, 2018Greek mountain tea is popular throughout the Mediterranean and southeastern Europe. It’s made from the Sideritis scardica plant,...
Best Bioavailability: Ubiquinol vs. Ubiquinone, Liquid CoQ10 December 7, 2018There’s also time release CoQ10, the colloidal form, chewable wafers, hydrosoluble ubiquinone (different than regular), gummies, crystalline powder,...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Coffee Flour Nutrition: Keto, GF, & Some Unusual Benefits November 5, 2018When you think of flour, what comes to mind? Probably things like bread, rolls, and other baked goods....
Superoxide Dismutase Supplement and Food Sources November 2, 2018What is an antioxidant? Vitamin C, acai powder, CoQ10, kale, and the healthiest coffee (black) may be some...
MHP Secretagogue Gold Review: Does It Really Work? October 29, 2018Secreted by the pituitary gland in the brain, human growth hormone (HGH) is vital to life. It causes...
Review: Red Yeast Rice and CoQ10 May Not Be Best September 26, 2018The most popular dietary supplement for heart health is coenzyme Q10 and for good reason. The scientific name...
Nature’s Way Turmerich Joint & Heart Supplements Reviewed September 21, 2018Almost every turmeric supplement on the market claims that actually, they are the best one. Clearing the confusion...
L Arginine Foods: 12 Highest Sources September 5, 2018The only reason L-arginine is classified as a semi-essential amino acid is because our body can create them...
Benefits of Dopa or Velvet Bean (Mucuna Pruriens) Scrutinized August 31, 2018Thanks to their caffeine content, we all know coffee beans are an excellent nootropic. Technically though, they’re not...
SeroVital HGH For Men & Women: Reviews Too Good To Be True? August 29, 2018Everyone has seen those before and after photos for Cenegenics. It’s those ads with an older man (Dr....
