Are Hyaluronic Acid Supplements For Skin & Joints a Scam? July 13, 2020The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t...
Is Meat Bad For You? Antioxidants In Meat vs. Vegetables June 26, 2020We occasionally receive emails or comments questioning why we rarely cover meats or animal-based superfoods. Does meat have...
What Is Mushroom Coffee? Benefits, Brands & Where To Buy June 1, 2020It appears we have come full circle. Starting a few years back, you had Bulletproof coffee, which is...
25 Lauric Acid Foods & Oils: High Sources To Supplement With May 10, 2020If you don’t know what this is, it’s a type of medium chain fatty acid and based on...
Is Seitan Healthy? This Vegan Meat Has Pros & Cons May 7, 2020There’s no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger. However...
Are Bone Broth Protein Powder Benefits Exaggerated? March 27, 2020Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically...
Top 10 List of Foods High In Alpha Lipoic Acid (ALA) March 8, 2020How many types of antioxidants are there? Thousands. It would be impossible to pinpoint an exact number, since...
What’s an AMPK Activator? Food To Boost The Antiaging Enzyme March 3, 2020How do you achieve anti-aging? That word has many different definitions. For a skin care product, anti-aging can...
12 Chia Seed Health Benefits and 1 Nasty Side Effect February 27, 2020In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
Protein Farts: Best Powder & Shakes That Won’t Cause Gas February 21, 2020It’s time to answer the questions which you are probably too embarrassed to ask your friend, let alone...
