Gynostemma Tea (Jiaogulan) Benefits For AMPK & Weight Loss May 7, 2018The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard...
Review: 5 Best Vegan Protein Cookies (Most Gluten Free) May 4, 2018The phrase “healthy cookie” is a bit of an oxymoron. At least if it’s a bona fide baked...
9 Health Benefits of Cucumber You Weren’t Expecting April 30, 2018Where does the saying cool as a cucumber come from? It means a person who’s cool, calm, and...
Niagen, Nicotinamide Riboside Side Effects vs. NAD+ Benefits April 27, 2018A whopping $720 million was the price tag for the anti-aging technology developed by Australian biologist David Sinclair....
Are Whole Grains Good or Bad For You? April 11, 2018Is a grain-free diet good for you? Do they cause inflammation in the body? From paleo, to promoters...
Can D-Ribose Really Help Fibromyalgia, Fatigue and Heart? March 28, 2018Should you consume more sugar to boost your energy? For a quick buzz, sure. For sustained energy, we...
Grains of Paradise (Alligator Pepper) For Weight Loss & Better Love Making March 21, 2018Even though it’s as common as ketchup and mustard, black pepper is one of the most underappreciated superfoods....
Red Walnuts For Sale Are Patented, Are They GMO? March 12, 2018Yes, you really can patent fruits, vegetables, and other plants. The legal requirements are a bit different than...
Is Smoked Salmon Healthy or a Cancer Bomb? March 7, 2018Not too long ago, People Magazine asked Mariah Carey what her secret was to an amazing body. Her...
Is Hemp Milk Good For You? Nutrition vs. Almond & Cow Milk March 5, 2018We already have demonstrated how hemp water is a huge waste of money. It’s a bottle of sugar...
What Are Antioxidants? Simple Definition of How They Work February 16, 2018When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals,...
