Not too long ago, People Magazine asked Mariah Carey what her secret was to an amazing body. Her response:
"All you eat is Norwegian salmon and capers every da...
We already have demonstrated how hemp water is a huge waste of money. It's a bottle of sugar water, with very little of the starring ingredient inside.
Wheth...
When people talk about healthy foods, the benefit of antioxidants might get mentioned as often as protein, minerals, and other common nutrients.
Most people ...
Is root beer and sarsaparilla the same thing?
Usually not. Up until the mid-20th century, root beer was primarily made using the sassafras bark. That's simil...
An apple a day keeps the doctor away, but what about a pear?
They may not be very popular today, but they have been esteemed throughout history.
It was ca...
You’re well aware of peanut and almond butter, but is there such thing as walnut butter?
As a matter of fact, there is.
With the exception of homemade rec...
The green are not to everyone’s liking, but they probably should be.
Why?
Even if you don't fancy the flavor, cruciferous vegetables contain glucosinolate...
Soy-based cheeses have been on the market for decades, but for different reasons.
In the 80’s and 90’s these products were aimed at the lactose intolerant an...
Due to their high fat content, whole nuts and seeds are not something you would want to primarily rely on for protein. But they definitely deserve a place withi...
Sure they're convenient, all you do is flip a switch, pour the contents in a cup, and off you go! But that's only the second best benefit of blending/juicing. T...
Many begin the New Year with guns blazing, confident in their ability to smash their fitness goals. When March begins to get near, you see a dramatic drop off i...
