By Disease

Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health conditions.

Black Seed Oil Benefits: Ancient Knowledge, New Discoveries

January 3, 2020

Often called black cumin, the oil from black seed (Nigella Sativa), is made by pressing them. Packed with...

GT Kombucha flavors and other brands on store shelves

Kombucha Benefits May Be Fake, With Dangerous Side Effects

January 1, 2020

Thanks to the internet, both the good and bad things about any given food are often exaggerated. Though...

Is Hemp Protein Good For You? Benefits vs. Bad Amino Profile

December 30, 2019

From medical research to the legalization of recreational use, the Cannabis sativa plant has been making lots of...

16 Benefits of Artichoke Extract Supplements

December 27, 2019

Not that anyone thinks of them as being unhealthy, but rarely – if ever – do you hear...

Is Microwave Popcorn Bad For You? Cancer & Butter Flavor Risks

December 22, 2019

Don’t eat that, it causes cancer! That’s a phrase we have all become numb to, at least to...

Do Collagen Supplements Work For Skin & Joints? Fat Chance

December 17, 2019

Although lesser known, hyaluronic acid is another essential building block of your skin, knee cartilage and other joints....

Dragon’s Blood: The Highest Antioxidant Food In The World

December 11, 2019

The name may sound like something out of science fiction, but this is the real deal. There are...

What Are Mulling Spices? Liver Toxins & Carcinogens

December 8, 2019

Just like gingerbread men and Santa Claus, you can’t help but associate it with Christmas time. As history...

Benefits of Vegan Omega 3 EPA DHA Sources vs. Fish Oil

December 2, 2019

No, we’re not talking about those who ask vegans where they get their protein. Rather, we’re talking about...

Is Garlic Oil For Ear Infections Safe & Effective?

November 25, 2019

With many home remedies, the worst thing that happens is that they simply don’t work. With some, much...

Can You Have a Hemp Seed Allergy? Watch For These Symptoms

November 22, 2019

Note: This article is about hemp seeds (the food) which are legal in the US and Canada, since...

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By Diet

Is the Raw Food Diet Superior? Debunking Myths on Enzymes and Nutrients

Common FAQs About Gut Microbiome and Probiotics in Superfoods

6 Common Foods That Can Worsen Eczema Symptoms

By Goal

How to Incorporate Adaptogens into Your Daily Routine: A Step-by-Step Guide

6 Effective Ways on How to Prevent Rheumatoid Arthritis

Top 6 Foods to Eat for High Cholesterol

Supplements

21 Ways to Ease Chronic Fatigue That Don’t Involve More Sleep

How Effective Are Vitamin Patches Compared to Oral Supplements?

Why Zinc is Crucial: Zinc Benefits for Immune System

Products

How to Apply Neem Oil to Soil

How To Use Rosemary Water For Hair Growth

Eight Essential Nutrients for Gorgeous Hair, Skin and Nails