Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
It’s True: Brazil Nut Selenium & Radiation Poisoning Dangers November 13, 2020Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with...
L Citrulline Foods: 12 Highest Sources November 4, 2020In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme...
Healthiest & Best Nuts To Eat For Protein, Weight Loss & Antioxidants November 2, 2020With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts...
What Is Dragon Fruit Good For? Many Benefits Are Bogus October 29, 2020If you haven’t seen it for sale, you’re not alone. It’s nearly impossible to find in the US...
Benefits of Algae Oil For Cooking vs. Olive Oil & Avocado October 26, 2020It’s been said that back during the hunter-gatherer days, humans consumed omega 6’s and 3’s in an estimated...
10 Best Vegan Vitamin D Sources: D2 Foods & D3 Supplements October 23, 2020You have many people supplementing with vitamin D right now for immune support, but that’s not the only...
Benefits of Coconut Vinegar vs. Apple Cider Vinegar October 18, 2020It has been claimed on Bragg’s bottle – but not verified – that in the 4th century BC,...
Do Apples Have Protein? No, But They Do Have Carbs & Cyanide October 13, 2020They say an apple a day keeps the doctor away, but it’s also possible they can give you...
The Ikarian Diet: The Best-Kept Secret in Longevity? October 12, 2020An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural...
Why You Have Side Effects With Quinoa From Trader Joe’s October 7, 2020This South American superfood is supposed to be the ideal gluten free grain alternative. Being a flowering plant...