Cancer and Green Coffee Bean Extract For Weight Loss January 26, 2021Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into...
Meat Causes Cancer? Advanced Glycation End Products HCAs & PAHs January 20, 2021It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold...
2021 Best Superfoods For Weight Loss & Burning Belly Fat January 10, 2021If you had a dollar for every product which claimed it was the secret of how to get...
The Benefits of Milk and Honey Scientifically Scrutinized December 31, 2020Maybe it’s the wholesome image, unlike the perception of table sugar. Or perhaps it’s because bees make it....
What Did Jesus Eat? 15 Superfoods In The Bible & His Time December 25, 2020For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few...
How To Cook a Purple Sweet Potato: Recipe & Nutrition Benefits December 13, 2020If you don’t have the ORAC chart memorized, there is an easy trick you can use at the...
Murasaki Japanese Sweet Potato a Recipe For Disaster? December 9, 2020Due to the pandemic, these can be hard to find and rather than picking up at Trader Joe’s,...
Coconut Nectar Benefits For Glycemic Index Are Deceptive November 30, 2020Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural...
The Scandal Between Vanilla Bean Paste vs. Vanilla Extract November 20, 2020Since one pound consists of 75,000 flowers that have to be picked by hand, it’s understandable as to...
Yacon Syrup Benefits For Weight Loss & Diabetes Debunked November 18, 2020Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple...
Healthiest & Best Nuts To Eat For Protein, Weight Loss & Antioxidants November 2, 2020With over 900% more antioxidants than cashews, pecans may seem like the best to eat. But which nuts...
