Stranger Things About Ashwagandha Benefits For Men vs. Women September 1, 2020What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng? Nope. This plant, the Withania somnifera,...
Health Benefits of Cinnamon May Be Trumped By Liver Toxicity August 30, 2020Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout...
Kale Chips Nutrition: Your Baked, Cheesy Snack Isn’t Healthy August 27, 2020For about a decade, this leaf has been hailed as the healthiest salad green around. How accurate that...
Time For Tarragon Substitute, Given Estragole Cancer Risk August 26, 2020The other day, a chef on TV was talking about how to fix too much tarragon after it’s...
Cashew Milk & Pecan Milk Recipes: Good For You or Worse? August 23, 2020Since the Central Valley of California is responsible for nearly 80% of the world’s almond crop, when the...
100 Quercetin Foods: Best Natural Sources Ranked August 14, 2020Resveratrol is what’s known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
43 Pregnancy Superfoods: Best Diet Foods For Pregnant Women August 5, 2020Is eating for two a myth? Yes and no. Yes it’s a myth, because rather than doubling your...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
What Is Pink Lemonade? The Most Dangerous Drink of Summer July 31, 2020The sound of sprinklers, baseball, and 4th of July fireworks are all synonymous with summer. When it comes...
14 Pistachio Health Benefits Too Good To Ignore July 29, 2020You’ve seen the “Get Crackin” commercials from Paramount Farms, more commonly known as The Wonderful Company. They are...
