If you don’t have the ORAC chart memorized, there is an easy trick you can use at the grocery store to buy the most nutritious foods for antioxidant content. Th...
Due to the pandemic, these can be hard to find and rather than picking up at Trader Joe's, you have people resorting to buying their purple potatoes on Amazon. ...
Several years ago, Dr. Oz featured coconut sugar on his show and said it was “a nutritious natural sweetener” that is “low glycemic.” Now to be clear, he was te...
Although none are conclusively proven, you have probably heard of the many things this type of honey is being researched for.
Antibacterial activity, wound t...
If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
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Since one pound consists of 75,000 flowers that have to be picked by hand, it's understandable as to why saffron costs anywhere from $3,000 to $10,000 per pound...
Pronounced ya-cone, ever since it was featured in a Dr. Oz episode several years back, this Peruvian staple has been catapulted to superfood status in the minds...
Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with side effects?
You may be surprised to hear the answer ...
At the Hogwart's School of Witchcraft and Wizardry, there seems to be no beverage the students enjoy more than a glass of this peculiar ice cold beverage.
Ha...
In addition to taking vegan BCAAs, one of us here at Superfoodly notices a profound difference during extreme exercise sessions when taking a 3-5g dosage of L-c...
If you haven't seen it for sale, you're not alone. It's nearly impossible to find in the US at grocery stores. Surprisingly you may be able to buy them fresh on...
