What’s an AMPK Activator? Food To Boost The Antiaging Enzyme March 3, 2020How do you achieve anti-aging? That word has many different definitions. For a skin care product, anti-aging can...
Are Acai Bowls Healthy or Making You Fat? February 28, 2020You can’t buy them everywhere but being that we’re based in Southern California, we’re very knowledgeable when it...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
How To Make Magnolia Bark Tea For Sleep & Anxiety February 18, 2020It has long been a staple of Traditional Chinese Medicine (TCM) under the name houpu. The “hou” part...
6 Best Low Carb, High Protein Gluten Free Pasta Brands February 11, 2020Aside from being expensive, the biggest frustration with gluten free noodles is the ingredients they use. There are...
Exposing The Scam: Health Benefits of Apple Cider Vinegar February 5, 2020How many superfoods can you think of that have a cult following as big as this? Perhaps some,...
Protein Bars Made With Stevia a Bad Idea January 31, 2020If you look at the nutrition facts of a standard-sized Snickers bar, you’ll see it has 250 calories...
Monk Fruit Side Effects & Safety: Why It Can Be Bad For You January 30, 2020With the exception of its bitter aftertaste, stevia seemed like the perfect replacement for artificial sweeteners. The widespread...
Top Vegan Protein Powders Sweetened With Monk Fruit January 29, 2020Long gone are the days of whey or soy being the only options. Now there seems to be...
What’s Rutin Good For? Varicose, Hemorrhoids & Skin Benefits January 28, 2020Rutin is a yellow flavonoid (plant pigment) found in many foods including capers, olives, buckwheat, and raspberries. Technically...
3 Best Vegan Protein Powders Without Stevia January 21, 2020You may hate stevia because it has that bitter aftertaste, but there’s something much more sinister going on...