Are Gymnema Sylvestre Benefits For Diabetes & Weight Loss Real? May 16, 2018Gymnema in Hindi is the word gurmar. It translates to English as literally meaning “sugar destroyer.” The same meaning...
Fermented/Cracked Cell Wall Chlorella Better Than Spirulina? May 11, 2018Some scientists say it was the first organism on earth. It’s a single-celled plant that’s believed to be...
New Trader Joe’s Organic Wine Beats Two-Buck Chuck May 9, 2018When “Two-Buck Chuck” hit the market in 2002, it was an overnight sensation. A bottle of Cab or...
Gynostemma Tea (Jiaogulan) Benefits For AMPK & Weight Loss May 7, 2018The Traditional Chinese Medicine (TCM) name of jiaogulan – also written as jiao gu lan – is hard...
Sumac Benefits Include Highest Antioxidant Spice, With Catch May 2, 2018The Middle Eastern spice sumac is a rare sighting in American cuisine. It comes from a flowering plant...
9 Health Benefits of Cucumber You Weren’t Expecting April 30, 2018Where does the saying cool as a cucumber come from? It means a person who’s cool, calm, and...
Marionberry vs Blackberry: 7 Health Benefits & Nutrition Facts April 18, 2018What is a marionberry fruit? It’s a type of blackberry that was developed by the U.S. Department of...
Olive Leaf Extract Benefits: 1,500x More Antioxidants Than Goji April 16, 2018Goji is the highest protein fruit and preliminary evidence suggests they might help with diabetes, weight loss, and...
Health Benefits of Blue and Purple Corn vs. Yellow April 13, 2018When you think of superfoods, it’s unlikely you’re thinking of this grain. In fact, most people frown upon...
Are Whole Grains Good or Bad For You? April 11, 2018Is a grain-free diet good for you? Do they cause inflammation in the body? From paleo, to promoters...
Corn Silk Tea & Eating It May Be Linked To These Odd Benefits April 9, 2018If you grew up in the Midwest, you certainly would never have thought of it as a superfood....
