Safe To Ingest Essential Oils? Therapeutic vs. Food Grade January 28, 2019What is the difference between food grade and therapeutic grade essential oils? Whether it’s for purported benefits of weight...
Creatine Supplement Benefits & Side Effects (Kidney, Cancer) November 26, 2018Creatine is an amino acid only found in animals. All vertebrates produce it, including mammals, reptiles, birds, and...
Are Apple Cider Vinegar Pills a Scam? November 23, 2018If you drink it straight, this sour golden liquid will make your lips pucker, no doubt. Yet because...
Macaccino: Maca Drink vs. Raw Maca Powder (Bad For You) November 21, 2018Since very few foods contain it, lycopene is by far the most compelling phytonutrient found in tomatoes. When...
Black Licorice Benefits & Side Effects: Good or Too Risky? November 14, 2018No, we’re not talking about Twizzlers or Red Vines. The first ingredient on those is corn syrup. You’ll...
Best Probiotics For Candida Albicans Overgrowth Per Studies November 7, 2018Yeast. Good for making bread. Bad for your health, if it grows inside you. That’s exactly what many...
Are Gummy Vitamins Bad For You? Effectiveness, Teeth & OD October 10, 2018Sure, they taste great. Some just like candy! But they’re not meant to satisfy your hunger craving. They’re...
Maguey Plant Sap vs. Agave: Superfood or Super Scam? October 1, 2018As Americans become more aware of the hazards of high sugar consumption, a seemingly never-ending parade of natural...
High Protein Trader Joe’s Veggie Burgers Now Vegan & GF September 19, 2018While they do excel at many things, their Achilles heel for plant-based dieters is the fact that up...
Omega 7 Benefits: What Are The Foods & Supplements Good For? August 24, 2018Everyone talks about fish oil and omega 3, yet this numeric fatty acid is one you rarely –...
What Is Jackfruit? Health Benefits, Nutrition & Uses August 3, 2018Our first encounter with this exotic ingredient was in the late 00’s. Pure Luck, a vegan restaurant in...
