25 Lauric Acid Foods & Oils: High Sources To Supplement With May 10, 2020If you don’t know what this is, it’s a type of medium chain fatty acid and based on...
Is Seitan Healthy? This Vegan Meat Has Pros & Cons May 7, 2020There’s no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger. However...
25 Foods High In Antioxidants, Ranked By Actual Measurements April 6, 2020The fact is that the best sources are often different than what’s being marketed to you at the...
Are Bone Broth Protein Powder Benefits Exaggerated? March 27, 2020Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically...
Electrolyte Supplements For Coronavirus and Flu Prep? March 16, 2020There’s a great deal of discrepancy as to how bad the coronavirus spread may (or may not be)...
Is Prickly Pear Red Fruit Powder & Juice a Hoax? March 8, 2020An even more popular cacti fruit is pitaya. Also known as dragon fruit. It’s being hailed as a...
Top 10 List of Foods High In Alpha Lipoic Acid (ALA) March 8, 2020How many types of antioxidants are there? Thousands. It would be impossible to pinpoint an exact number, since...
What’s an AMPK Activator? Food To Boost The Antiaging Enzyme March 3, 2020How do you achieve anti-aging? That word has many different definitions. For a skin care product, anti-aging can...
12 Chia Seed Health Benefits and 1 Nasty Side Effect February 27, 2020In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s...
Vegan Collagen Supplements Can Be Scams February 25, 2020It seems totally logical. You’ve heard your whole life that your skin contains collagen. You’ve probably heard it’s...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
