Benefits of DHEA Supplements & Natural Foods Sources September 8, 2020In recent years, the topic of DHEA for women during and after menopause seems to get the most...
100 Quercetin Foods: Best Natural Sources Ranked August 14, 2020Resveratrol is what’s known as a sirtuin-activating compounds (STAC). These influence sirtuins. In plain English, they slows down...
Astragalus Benefits For Aging, Kidneys & Cancer Examined August 10, 2020Huang Qi, which is the name for astragalus in Chinese, is one of the most popular herbs in...
Sea Buckthorn Oil vs. Berries: Which Has More Benefits? August 3, 2020No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses....
How Much Vitamin C Is Too Much? The Hidden Dangers July 24, 2020The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may...
How Much Omega 3 Per Day? Recommended Dosage/RDA By Country July 20, 2020Harvard researchers have concluded that omega 3 deficiency causes up to 96,000 preventable deaths annually in the US....
Are Hyaluronic Acid Supplements For Skin & Joints a Scam? July 13, 2020The most popular injectable fillers, like Juvederm and Restylane, are made from cross-linked hyaluronic acid (HA). You don’t...
ORAC Values of 72 Essential Oils June 29, 2020Do essential oils have antioxidants? What is the ORAC value of clove essential oil? We receive questions like...
Review: Life Extension Super R Lipoic Acid a Gimmick June 19, 2020If you look at the list of alpha lipoic foods, it’s clear that relying solely on dietary sources...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
15 Highest Antioxidant Berries (Hint: Not Goji) June 5, 2020Not to say they’re useless, but some of the most hyped superfoods have the least amount of research....
