With Thanksgiving and Christmas around the corner, it’s that time of year to start thinking about what to serve the vegans and vegetarians at your dinner party....
Many begin the New Year with guns blazing, confident in their ability to smash their fitness goals. When March begins to get near, you see a dramatic drop off i...
Jello shots are unhealthy, that’s obvious! But what you may not know is that this jiggly concoction in any form – whether it be a dessert pudding, gel cups, or ...
Their $5 $6 footlong is perceived by many as a healthier choice for lunch than Chipotle, McDonald’s, Jimmy Johns, and many other fast food restaurants. Indeed, ...
Also known as the drumstick tree, horseradish tree, and miracle tree, the moringa has been used for centuries in Ayurvedic medicine (which is an ancient Indian ...
Whether you need it for building muscle or as a meal replacement for weight loss, the vast majority of the powders on the market – including those which are pla...
It’s a common perception that the healthiest plants to eat are those which are colored. Purple fruits like acai, blueberries – and yes – that red or green apple...
In 2012, Pope Benedict bestowed her the title Doctor of the Church. Now that title has to do with her contribution to doctrine and theology, but back when she w...
If you don’t eat meat, you will turn out scrawny. Right?
Without milk, your bones will be brittle. Because just as the commercials have told us our whole liv...
Ask any vegan which food they miss the most. For the vast majority, the answer will not involve beef, chicken, or any other type of meat.
Most likely, the re...
There are three things which really suck about eating pancakes…
1. They are a hassle to make.
Okay admittedly, a pancake recipe does not involve that many ing...
