Ashwagandha Plant Benefits, Dosage, and Side Effects February 21, 2022Ashwagandha is basically an herb that is used as a mood reliever and works best during stress periods...
Essential Nutrients for Vegans July 7, 2021Being a vegan means adopting a plant-based diet free of foods that come from animals. Nonetheless, it is...
Top 10 Superfoods of 2021 (Science-Based, Not Hype) January 10, 2021The term “superfood” is used a lot, but what does it actually mean? The official definition just means...
It’s True: Brazil Nut Selenium & Radiation Poisoning Dangers November 13, 2020Are Brazil nuts good for you? Do they contain toxic radiation? Can they cause a selenium overdose with...
Activated Charcoal Uses May Be Harmful, Possibly Cancerous August 20, 2020This substance can be used outside the body or inside of it. Its most common use is outside...
12 Chia Seed Health Benefits and 1 Nasty Side Effect February 27, 2020In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s...
Exposing The Scam: Health Benefits of Apple Cider Vinegar February 5, 2020How many superfoods can you think of that have a cult following as big as this? Perhaps some,...
Is Teflon & Calphalon Safe To Cook With? February 3, 2020Q: Dear Superfoodly, how does the safety of non-stick Calphalon vs. Teflon compare? Do they cause cancer? I...
The Next Generation Antioxidants: Most Powerful Supplements September 16, 2019Not too long ago some of us went on Holistic Holiday at Sea, which is a once-per-year, week-long...
Do Cell Phones & WiFi Cause Cancer? Maybe January 19, 2018It’s easy to become fixated on a specific characteristic of food – like whether or not it’s organic...