How Much Vitamin C Is Too Much? The Hidden Dangers July 24, 2020The COVID-19 pandemic has brought about a new obsession with this vitamin. Yet contrary to rumors you may...
What Is Chyawanprash? Health Benefits From 37 Ingredients June 15, 2020That sugar-laden strawberry jam on your piece of toast is probably not something you would call a superfood....
Is Kneeling Better Than Sitting For Your Back and Health? May 22, 2020Eating healthy is only the half the battle. You could be on an entirely raw plant-based diet of...
Is Seitan Healthy? This Vegan Meat Has Pros & Cons May 7, 2020There’s no shortage of excellent plant-based protein sources. Some are new, like Beyond Meat and Impossible Burger. However...
CCF Tea (Cumin, Coriander & Fennel) Is Risky For Weight Loss May 4, 2020It’s not a recipe you can buy at the store. You have to make it yourself. Kulreet Chaudhary,...
Apple Cider Vinegar For Acne: Cure or Con Job? April 20, 2020Did you know that the cause of pimples is actually unknown? Whether it’s painful nodule cysts, blackheads, whiteheads,...
The Health Benefits of White Tea vs. Green Tea April 8, 2020Whether it’s for antioxidants, anti-aging, weight loss, or some other goal, all of the hype centers around teas...
Are Bone Broth Protein Powder Benefits Exaggerated? March 27, 2020Used for making gravies, stews, and other flavorings, bone broth is a concoction of body parts that historically...
Is a Molybdenum Supplement Needed In Your Diet? March 10, 2020The above photo is not Superman’s kryptonite, though it does have magical properties. At a concentration of just...
12 Chia Seed Health Benefits and 1 Nasty Side Effect February 27, 2020In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now it’s...
What Is Nutritional Yeast? 10 Benefits and 5 Dangers February 24, 2020Among vegans, it’s practically considered an essential food. Among average Americans, it’s a foreign food. They don’t know...
